+45 26236010 info@moensurf.dk

SUP intro course

Duration 1,5 hr

NB meet 30 minutes prior to the course


maximum 8 participants

345 dkk

Price is pr person

What you learn

How a SUP works / different types

Inflatable VS hard boards

Gear handelling

Basic paddle skills and tecniques

Turning and moving on the board

How to mauvre in a harbour

Right of way at sea


How to respect the nature and surroundings

How to get up on the board in deep water

Do I need a SUP course?

We always recommend taking a SUP course before renting or buying your own gear. Here are some questions to ask yourself before going out on your own:

  • I can keep my balance on the board even with smaller waves
  • I know how to go upwind without problems 
  • I know how to get up on the board in deep water
  • I know which weather conditions are safe and unsafe for SUP
  • I´m ready to take 100% responsibility for myself and the gear
  • I know what to do if i drift far out from shore
  • I know how to make a power turn
  • I know how to get to the next level in SUP

If these questions left you looking like a question mark, please sign up for a basic or VIP course. This ensures your safety and that your passion for the sport continues!

Ready to go?

The courese will be held weekly from may 1st until october 3rd.

Time: 12:30- 14.00 (meet 30 minutes prior to the course)

Our main location is Klintholm Havn

The basic sup course takes place in calm water that is perfect for learning. This means that the location might change with the weather conditions. You will recieve a notification the day before.

Make a request in the form and we will get back to you ASAP!

Request a Basic course here:

Who can join?

SUP is a surf sport that is suitable for everyone between age 6-80! So lets go! 

Requirement for the basic SUP course is that you can swim 200 meters and that you are minimum 12 years old.

We recommend families with kids below age 12 to sign up for a VIP course, as we have no minimum age requirement in those courses. We still require that they can swim 200 meters. 

What should i bring?

  • swim clothes
  • towel and sunblock
  • hat and/ or sun glasses

It is a good idea to bring some snacks and water to have after the adventure is over. We will provide all SUP grear and safety gear. Our students are required to wear life jackets. 

Get ready to get wet and have fun!

Other options?

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Email: Info@moensurf.dk

Phone: 0045 26236010

Address: Klintholn havn, Borre

CVR: 40443169

About us


Opening Hours 

Shop opens May 1st 2021!

The opening hours will be every weekend from May 1st til June 19th

Open every day from june 19th until october the 3 rd

The Surfschool is open from 1st of April until october 30th